Contact Us
Three Spades welcomes your questions, concerns and suggestions.
We are particularly interested to learn of your cooking experiences with our flour.
Should you like to contact us, you can:
- Chat with us during business hours using the orange button below
- Message us on Facebook or Instragram
- Send an email to: sales@threespades.com.au
Three Spades Retailers
New South Wales
Scoop Wholefoods - Mona Vale, Mosman, Newcastle, Orange, Warriewood
Unique Wholefood - Leichhardt, Crows Nest
Queensland
Nana's Pantry - Bundaberg, Hervey Bay
SeedsOfLife Australia - Highland Park
South Australia
Blackwood Health Foods - Blackwood
House of Health Collective - Adelaide
Norwood Health Foods - Norwood
Suntralis Foods - Lonsdale
Victoria
Berwick Gluten Free & Chocolates - Berwick
Glo Health - Elsternwick
Gluten Free Foods - Mornington
Miss Spelt's Organics - Healesville
The Full Pantry - Croydon
Wholefood Merchants - Ferntree Gully
Western Australia
GH Produce - Broadwater
Lectinless Living - Caversham
Cassava Flour Recipes
View all-
Cassava Flour Chilli-Cheese Biscuit Dippers
Cassava Flour Chilli-Cheese Biscuit Dippers These melt-in-the-mouth biscuit dippers are easy to make and perfect for serving up on sharing platters or at picnics. With a mild heat and undeniably...
Cassava Flour Chilli-Cheese Biscuit Dippers
Cassava Flour Chilli-Cheese Biscuit Dippers These melt-in-the-mouth biscuit dippers are easy to make and perfect for serving up on sharing platters or at picnics. With a mild heat and undeniably...
-
Cassava Flour Breakfast Doughnuts
Cassava Flour Breakfast Doughnuts You are going to love my new donut recipe! Imagine delicious baked gluten free donuts that taste like dessert! This is a gluten free breakfast donuts recipe with zero...
Cassava Flour Breakfast Doughnuts
Cassava Flour Breakfast Doughnuts You are going to love my new donut recipe! Imagine delicious baked gluten free donuts that taste like dessert! This is a gluten free breakfast donuts recipe with zero...
-
Cassava Flour Gluten Free Arancini
Cassava Flour Gluten Free Arancini This recipe calls for a full batch of cooked risotto, see link to a delicious creamy parmesan risotto recipe here.
Cassava Flour Gluten Free Arancini
Cassava Flour Gluten Free Arancini This recipe calls for a full batch of cooked risotto, see link to a delicious creamy parmesan risotto recipe here.
